12 Days of Fitmas Pilates
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Welcome!
As Christmas creeps up on us all, many of you may be thinking about those
Pilates workouts you want to fit in before the big day.
This selection of 12 day on-demand Pilates workouts for only £12 could be just what you need to keep your body moving and your mind calm and focused ready for Christmas.
It is important to take a break over the holiday period, to enjoy time with family and friends, so why not treat yourself now by purchasing this amazing Pilates package to get you prepared for a nice, stress-free break.
Pilates workouts you want to fit in before the big day.
This selection of 12 day on-demand Pilates workouts for only £12 could be just what you need to keep your body moving and your mind calm and focused ready for Christmas.
It is important to take a break over the holiday period, to enjoy time with family and friends, so why not treat yourself now by purchasing this amazing Pilates package to get you prepared for a nice, stress-free break.
Day 1 - Pilates for betTer sleep
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Day 2 - express glute
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Day 3 -
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Day 4 -
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Day 5 - MOBILITY PILATES CLASS
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Day 6 - Stretch and release
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Day 7 - intermediate workout
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Day 8 - beginners workout
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Day 9 - balanced workout
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Day 10 - shoulder mobility
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Day 11- stretch and release
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Day 12 - abdominal workout
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