​These Whickham studio based 4-week courses will provide you with all the knowledge, practical experience and help you develop the physical strength and skills to practice your chosen method safely. Across all classes clients are encouraged to work at their own pace and take rests as and when required.
Course 1
  • Sunday 22nd May at 6pm
  • Sunday 29th May at 6pm
  • ​Sunday 5th June at 6pm​
  • Sunday 12th June at 6pm 

Course 3 (cost £24)​
  • Thursday 26th May at 9am 
  • Thursday 2nd June at 9am - no class BH
  • Thursday 9th June at 9am
  • Thursday 16th June at 9am

​Cost: £32.00
​​Single sessions £8.50
Course 1 
  • Tuesday 24th May at 7pm
  • Tuesday 31st May at 7pm
  • Tuesday 7th June at 7pm
  • Tuesday 14th June at 7pm

Course 2 ​​
  • Wednesday 25th May at 10am 
  • Wednesday 1st June at 10am 
  • Wednesday 8th June at 10am    ​ 
  • Wednesday 15th June at 10am

Cost:  £32.00
​​Single sessions £8.50