These zoom 4 week courses will provide you with all the knowledge, practical experience and help you develop the physical strength and skills to practice your chosen method safely. 
​Across all classes clients are encouraged to work at their own pace and take rests as and when required.
At our Pilates Zoom classes, we strive to improve your body awareness, proper alignment, and overall mobility through safe and effective exercises.
Our classes are thoughtfully designed to incorporate slow and controlled movements, gentle stretches, and focused breathing techniques to help you achieve optimal health and wellness.
With our expert guidance and personalised approach, we are committed to helping you become a stronger, more confident version of yourself.​
Course 1
  • Every Sunday at 6pm
​NO CLASS 3rd DECEMBER

Course 2
  • Every Monday at 7pm
​NO CLASS 4rd DECEMBER

Course 3
  • Every Tuesday at 9:15am

Course 4
  • Every Thursday ​at 9am ​
NO CLASS 30th NOVEMBER

Block Cost: £28.00
​​Single sessions cost £7.00

YOU CAN JOIN THE COURSE AT ANYTIME YOU DON'T NEED TO WAIT FOR A NEW BLOCK TO START 
By incorporating Zoom Mat Pilates into your life, you can develop a well-rounded physique with increased flexibility and strength.
As you continue to practice, you'll experience positive changes in your breathing, balance, concentration, and overall body awareness.
These improvements will help you become a stronger and healthier version of yourself. ​
Course 1
  • Every Tuesday at 7pm​ 

​Course 2
  • Every Wednesday at 10am
​NO CLASS 29th NOVEMBER

Block Cost: £28.00
​​Single sessions £7.00

YOU CAN JOIN THE COURSE AT ANYTIME YOU DON'T NEED TO WAIT FOR A NEW BLOCK TO START ​​