PILATES & YOGA STUDIO LTD

  • Home
  • Meet the Team
  • What We Do
    • Pilates >
      • Pilates Courses Whickham
      • ZOOM Pilates
    • Yoga >
      • Yoga Courses Whickham
  • On-Demand
  • Success Stories
  • Contact
  • Blog
  • Free Videos
  • Home
  • Meet the Team
  • What We Do
    • Pilates >
      • Pilates Courses Whickham
      • ZOOM Pilates
    • Yoga >
      • Yoga Courses Whickham
  • On-Demand
  • Success Stories
  • Contact
  • Blog
  • Free Videos

12 Days of Fitmas Yoga

Picture

Welcome!

As Christmas creeps up on us all, many of you may be thinking about those Yoga workouts you want to fit in before the big day.  
This selection of 12 day online Yoga workouts could be just what you need to keep your body moving and your mind calm and focused ready for Christmas.
It is important to take a break over the holiday period, to enjoy time with family and friends,  so why not treat yourself now by purchasing this amazing Yoga package to get you prepared for a nice, stress-free break.

Day 1 -morning routine

Picture

Day 2 - Beginners Yoga Routine

Picture

 Day 3 -yoga leg stretch routine

Picture

Day 4 - yoga back bends routine

Picture

Day 5 - yoga twists routine

Picture

Day 6 - yin yoga routine

Picture

 Day 7 - beginners yoga routine

Picture

Day 8 - slow stretch yoga routine

Picture

Day 9 - vinyasa flow yoga routine

Picture

Day 10 - vinyasa flow yoga routine

Picture

Day 11- stretch yoga routine

Picture

Day 12 - bedtime yoga routine 

Picture

Book Now

Online Classes
On-demand Login

About

About
Blog
Terms & Conditions

Contact

 Emma 07963048179

Info

Pilates
Yoga
Courses

© COPYRIGHT 2018. ALL RIGHTS RESERVED.
Website Design by My Personal Trainer Website