PILATES & YOGA STUDIO LTD

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  • Home
  • Pilates
    • Pilates Courses Whickham
    • ZOOM Pilates
  • On-Demand
    • Pilates On-Demand
    • Strength and Balance On-Demand >
      • Strength and Balance On-Demand Membership
    • On-Demand Login
  • Classes in Gateshead
  • Success Stories
  • Meet the Team
  • Contact
  • Blog
  • Free Videos

Reformer Courses via Zoom

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THINK PROGRESS, NOT PERFECTION

These zoom 4 week courses will provide you with all the knowledge, practical experience and help you develop the physical strength and skills to practice your chosen method safely. 
​Across all classes clients are encouraged to work at their own pace and take rests as and when required.

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reformer 



​ 4 week Course dates:​

Cost: £ 


Book Now
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reformer 1:1

These classes will give you a gentle, balanced workout.
We will focus on strengthening the core abdominals that do so much work to support your back, improve the quality of movement and keep your spine flexible and strong.

 dates:​​​​
 
​ Cost: £

Book Now
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reformer 


​
Cost:



Book Now
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reformer

Regular pilates can improve posture, muscle tone, balance and joint mobility, as well as relieve stress and tension.

4 week Course dates:
Course 1 
Cost: £
Book Now

Book Now

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 Emma 07963048179

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