These zoom 4 week courses will provide you with all the knowledge, practical experience and help you develop the physical strength and skills to practice your chosen method safely. 
​Across all classes clients are encouraged to work at their own pace and take rests as and when required.

Beginners / intermediate Yoga 

Vinyasa is a style of yoga with focus on transitions and movements, with less time spent in stationary poses. 
Finishing with relaxation. 
​It’s suitable for beginners and seasoned yogis.
​
 4 week course start date:
  • Saturday 24/07/21 at 9am
  • Saturday 31/07/21 at 9am
  • Saturday 07/08/21 at 9am
  • Saturday 14/08/21 at 9am
​ Cost: £28.00

*You can book onto the full course or individual sessions. 

BEGINNERS / INTERMEDIATE YOGA

Vinyasa is a style of yoga with focus on transitions and movements, with less time spent in stationary poses. 
Finishing with relaxation. 
​It’s suitable for beginners and seasoned yogis.

4 week course start date:
  • COMING SOON
Cost: £28.00

*You can book onto the full course or individual sessions.

 Yoga workshop

date:
  • ​coming soon
 Cost:

Yin Yoga 

This course will allow you this precious chance to slow down with a Yin Yoga practice.
The Yin yoga practise is centred around floor-based postures, which are held for several minutes using props as supports (bolsters or cushions from your bed or sofa are suitable)
Doing this practice, mindfully bending and gently moving, can be remarkably rejuvenating for our body, mind and heart.

Course start date: 
  • Coming Soon
Cost: £28.00 per household

*You can book onto the full course or individual sessions.