Yoga Courses via Zoom
THINK PROGRESS, NOT PERFECTION
These zoom 4 week courses will provide you with all the knowledge, practical experience and help you develop the physical strength and skills to practice your chosen method safely.
Across all classes clients are encouraged to work at their own pace and take rests as and when required.
Beginners / intermediate Yoga
Vinyasa is a style of yoga where poses are strung together to form one fluid sequence of movement.
Vinyasa means to move with the breath, which is essentially the core of a Vinyasa class.
Vinyasa is a style of yoga with focus on transitions and movements, with less time spent in stationary poses.
Finishing with relaxation.
It’s suitable for beginners and seasoned yogis.
4 Week course start date:
Vinyasa means to move with the breath, which is essentially the core of a Vinyasa class.
Vinyasa is a style of yoga with focus on transitions and movements, with less time spent in stationary poses.
Finishing with relaxation.
It’s suitable for beginners and seasoned yogis.
4 Week course start date:
- Course 1 Saturday 07/11/20 at 9am