These zoom 4 week courses will provide you with all the knowledge, practical experience and help you develop the physical strength and skills to practice your chosen method safely. 
​Across all classes clients are encouraged to work at their own pace and take rests as and when required.

Beginners / intermediate Yoga 

6Vinyasa is a style of yoga where poses are strung together to form one fluid sequence of movement.
Vinyasa means to move with the breath, which is essentially the core of a Vinyasa class.
​It’s suitable for beginners and seasoned yogis.
​
 4 week course start date:
  • Wednesday 06/01/21 at 6pm
  • Wednesday 06/01/21 at 6pm
  • Wednesday 06/01/21 at 6pm
  • Wednesday 06/01/21 at 6pm
Cost: £28.00

*You can book onto the full course or individual sessions. 

BEGINNERS / INTERMEDIATE YOGA

Vinyasa is a style of yoga with focus on transitions and movements, with less time spent in stationary poses. 
Finishing with relaxation. 
​It’s suitable for beginners and seasoned yogis.

4 week course start date:
  • Saturday 09/01/21 at 9am
  • Saturday 16/01/21 at 9am
  • Saturday 23/01/21 at 9am
  • Saturday 30/01/21 at 9am
Cost: £28.00

*You can book onto the full course or individual sessions.

free taster sessions

Vinyasa is a style of yoga with focus on transitions and movements, with less time spent in stationary poses. 
Finishing with relaxation. 
​It’s suitable for beginners and seasoned yogis.
date:
  • Wednesday 30th December at 6pm
  • ​Saturday 2nd January at 9am
 Cost: FREE

workshop


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course start date:
  • ​
Cost: £