These zoom 4 week courses will provide you with all the knowledge, practical experience and help you develop the physical strength and skills to practice your chosen method safely. 
​Across all classes clients are encouraged to work at their own pace and take rests as and when required.

Beginners / intermediate Yoga 

Vinyasa is a style of yoga with focus on transitions and movements, with less time spent in stationary poses. 
Finishing with relaxation. 
​It’s suitable for beginners and seasoned yogis.
​
 4 week course start date:
  • Wednesday 31/03/21 at 6pm
  • Wednesday 07/04/21 at 6pm
  • Wednesday 14/04/21 at 6pm
  • Wednesday 21/04/21 at 6pm
Cost: £28.00

*You can book onto the full course or individual sessions. 

BEGINNERS / INTERMEDIATE YOGA

Vinyasa is a style of yoga with focus on transitions and movements, with less time spent in stationary poses. 
Finishing with relaxation. 
​It’s suitable for beginners and seasoned yogis.

4 week course start date:
  • Saturday 03/04/21 at 9am
  • Saturday 10/04/21 at 9am
  • Saturday 17/04/21 at 9am
  • Saturday 24/04/21 at 9am
Cost: £28.00

*You can book onto the full course or individual sessions.

 Yoga workshop

date:
  • ​coming soon
 Cost:

Yin Yoga 

This course will allow you this precious chance to slow down with a Yin Yoga practice.
The Yin yoga practise is centred around floor-based postures, which are held for several minutes using props as supports (bolsters or cushions from your bed or sofa are suitable)
Doing this practice, mindfully bending and gently moving, can be remarkably rejuvenating for our body, mind and heart.

Course start date: (please note -3 week course £21.00)
  • Sunday 28/03/21 at 9:30am​
  • Sunday 04/04/21* NO CLASS EASTER SUNDAY
  • Sunday 11/04/21 at 9:30am​
  • Sunday 18/04/21 at 9:30am​
Cost: £28.00 per household

*You can book onto the full course or individual sessions.